I've been doing some DBT (dialectic-behavioral therapy) for my borderline personality disorder, and in particular trying a distracting technique very much like A is for apple, B is for banana, but something that actually takes some brain power.
It's the ABC's of hypochondria:
A is for Acalculus Colocystitis
B is for Balanitis
C is for Crypto-orchadism
D is for Diabetes
E is for Elephantiasis
F is for Fibroids
G is for gastroesophageal reflux disease
H is for hemophilia
I is for ischemia
J is for jaundice
K is for kidney stones
L is for lyme disease
M is for menopause
N is for necrotizing fasciitis
O is for orchalgia
P is for Peyronie's Disease
Q is for Quinquaud's decalvans folliculitis
R is for Rigormortis
S is for shingles
T is for Tardive Dyskenesia
U is for Urinary retention
V is for varicocele
W is for Wandering spleen
X is for Xeroderma pigmentosum
Y is for Yellow fever
Z is for zonular cataract
See, now wasn't that fun? The thing that was bothering me before no longer is. Yay!
Now you try.
Showing posts with label DBT. Show all posts
Showing posts with label DBT. Show all posts
Thursday, November 20, 2008
A is for acalculus colocystitis
Posted by PrincessPi at 3:15 PM 0 comments
Labels: Borderline Personality Disorder; BPD, DBT
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